Children are highly sensitive. When we are born, we are of pure love. We don’t know anger, hate, judgment. All we know is pure unconditional love. We understand spirit.

Maybe know that you are an empath. Maybe not, yet can still feel overwhelmed with situations. What are some tips to help cope with this? Here are some of my go to’s…

Have you been told that you are sensitive? You are too emotional? Toughen up buttercup? Many empaths have been told this at some point in their life. What is an Empath?