Being an Empath

Have you been told that you are sensitive? You are too emotional? Toughen up buttercup? Many empaths have been told this at some point in their life. What is an Empath?

An Empath is a highly intuitive and sensitive being. As an Empath, you sense, feel and take on emotions and energies that are not yours, even though they feel that they are. You have come to this human existence to help others transmute and release their emotions, pain, and anxiety just by being the person that you are. Sounds big, doesn’t it? It is indeed. You feel the energy around you naturally. Have you ever walked into a crowded room and felt overwhelmed? Have you ever met someone for the first time and said, “I don’t think I like them”, and you don’t know why? You are reading the energy around you and translating that into feelings and emotions. Sometimes navigating these emotions can be tough.

Have you ever been completely happy one minute and crying the next, and you think to yourself why do I feel the way I do? You have come into an energy that is not yours. To release this energy all you need to do is recognize it, then say, “these emotions are not mine, please return to sender with love and consciousness”. This will allow these feelings that are not yours to leave your body and be returned with love back to where it came from.

Knowing there is a reason for the way you are feeling can empower you. Feeling emotions is not a weakness. It is a gift!