Join me via Zoom as I share what it means to be an empath and how you can live without taking on everyone else's energies and emotions. Learn tips, tricks, grounding and expanding that will allow you to navigate large crowds and life in general. We will work on techniques and methods in class and will be sharing our experiences so that we all learn from one another.

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Join me via Zoom as I guide you through a meditation of grounding, aligning and balancing chakras and expansion. You are then taken on a guided tour from spirit, loved ones and divine beings, of who you are and what you need to know deep inside your soul. This collection of thoughts, images and colors will be the basis for the creation of your mandala, and you message from spirit. Your true authenticated self and self-expression. A perfect way to get heart centered for your day!

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